The Ascension Temple

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Comment by Madelaine 2 hours ago

Thank's for ALL Love and Light,
Madelaine

Comment by Goldenwaves on May 10, 2008 at 5:14pm

Hi Everyone

I liked the simplicity of this message by Sandy Stevenson.



WHAT IS ASCENSION?



Written by Sandy Stevenson
Ascension is a natural and normal part of the evolutionary process of the Universe. It has always been so and will probably continue until it is no longer necessary as a universal process.
Therefore any ideas of this process being something new or weird, usually means that this concept hasn't been understood. When the real meaning of this concept is not grasped, we get separation and terms such as ‘the ascensionists’. Let’s look more carefully at what Ascension is.
Experiential growth
Evolution is basically a continuing growth through learning in many forms. This growth comes about through greater spiritual wisdom, compassion, tolerance, integrity, true understanding and such qualities that lead us to Unconditional Love.
Energy and vibrations
Each person has their own unique energy vibration and it is this we are recognising when we feel someone is instantly familiar or we are immediately comfortable with someone. Whilst each being always holds this special energy, the overall vibrational field of a being alters - depending on the current level of evolution he or she is at. Our individual vibrational band as a being decides the world we see. All dimensions exist ‘Now’ but we can only see things that lay within the vibrational band of Light that we resonate with - that matches us. Wisdom and love raise ones vibration, taking it from dense, slower moving frequencies to faster finer frequencies.
An evolutionary stage
Ascension is merely a stage in this evolutionary process and involves reaching a place where one is ready to raise oneself to the frequency of Light, whereby the fifth dimension becomes accessible and visible.
It is not something for the ‘chosen few’, but is available to every being in the entire universe. It is obtained on an individual basis, within the time frame that being chooses to experience his or her growth. It is inevitably gained by everyone at some point or another.
A natural transition
One does not need to understand the process or to have ever heard the word Ascension in order to ascend. It is simply a word that is used by some to define this particular step of ones growth.
All stages of evolution are wonder-ful and contain their own special beauty and wisdom. However, it is felt by many that Ascension is a special stage as it involves the transition from a third dimensional reality of duality and its relevant learning, to an awareness of oneness, harmony and love.
Moving to the fifth dimension, one passes through the fourth and releases all buried emotion and thought that has too dense a vibration to permit the being to raise him or herself and his lower subtle bodies, into the higher frequencies of Light.
Universal manifestation
Those attaining Ascension in past times, have allowed the physical body to ‘die’ and having increased the vibration of the subtle bodies, raised themselves into the fifth dimension. There is now an opportunity to change this universal pattern and ascend all our lower bodies, bringing a new pattern of ascension into Universal Manifestation. For the first time in this universe, there is a possibility for those choosing it, to increase the vibratory rate of the molecular structure of the physical body. As in all new things presented to humanity, the idea may well seem `way out' and impossible. Not so long ago, talking to someone thousands of miles away or walking on the moon, would have seemed impossible.
Earth attaining Ascension
The planet Earth is currently attaining a state of ascension. The Being who has Earth as her body (much the same as humans have theirs) has reached a point where she is choosing this major step in her evolution. She is currently releasing all condensed and negative energy and raising her entire physical form and its surrounding subtle bodies (which she has just the same as the human beings). All that which is part of the Earth and identifies itself with her such as the flora and fauna operating in the natural flow of the universe, simply moves with her. Any life stream that has separated or is not a natural part of that Earth, who has evolved to a point of ‘free will and choice’ to decide its own movement - may or may not choose to Ascend. Human beings and some animals are definitely in this category.
Evolutionary opportunity
At this special time of planetary evolution an opportunity exists for every individual within the entire Earth structure, currently incarnated or not, to choose to release all the lower levels of density and move from a reality based on materialism and separation to one based within the heart centre and oneness of all life.
This opportunity is available on such a broad scale to all humanity, because the Earth is ascending. Usually Ascension is obtained by the individual without being able to use the planet’s increasing frequency to assist their own momentum towards Ascension. Everything is in Divine order and those on Earth at this time are destined to be able to tune into this assistance. Other planets in the universe have previously attained ascension and now it is our Earth that is doing so.
Linking with the Divine
Anyone may choose at this time to re-link with their Divine source, release their patterns of limitation, release judgement and separation and move into the loving place of the heart. It does require a real commitment and a discipline and determination. It is achieved by following spirit in any given moment. This means following the heart and moving only with what feels right, usually accompanied by interest or excitement. If one continues to move in patterns dictated by the mind, often out of fear and need for security and all of the ‘shoulds’ and ‘musts’ contained within its belief patterns, you will not be allowing yourself to feel in the heart that which resonates as true and in the Divine flow of the universe.
The Earth was once a perfect ball of evenly distributed energy. She agreed to share a learning process with mankind, as he began a learning through ‘limitation’. In carrying out this learning man has caused an uneven distribution of this energy, through various means such as negative thought, rainforest destruction, pollution, etc.
Learning through limitation
The process of learning through limitation has reached deep levels of restriction. Many now, no longer remember that they are a spiritual being and child of God, part of a Divine source and connected to all living things with all being brother and sister. Man also no longer realises that he creates his own reality and hence his own world. This pattern has been taken to its greatest learning potential and its learning could be considered by many to be complete.
Earth’s agreement
Earth agreed to this joint learning with man and had a deep understanding of the various possibilities that could happen. This Being operates from a place of love and does not feel she is a ‘victim’ or feels anger about the apparent destruction of areas upon her form. Everything in the universe is done by agreement. Everything. She watches with love and perceives the struggle within man to overcome all the barriers he has set himself.
The Earth now needs to bring all the energy within her structure back into a perfect ball and raised in frequency in order to make her Ascension. She is quite capable of doing this. The way she does it is dependant on the amount of Light she receives in. She tries to release these areas as gently as possible and we can assist this by focusing Light in and across the Earth, creating positive and healing patterns around the world.
The power of unified prayer
Prayer also has always been a form of connection to the Divine Source of all and we know this links to the power of God.
Some feel they wish to help the Earth in a more practical way and this is also helping greatly. She is grateful for all these forms of help.
If sufficient Light is taken into help this transmutation, she does not then need to correct the energy imbalance in a geophysical manner, such as through earthquakes, floods, etc.
In her love and compassion for all life upon Earth and for her own comfort, she would naturally prefer to have a pain and trauma free transition. As we know most mothers would choose the gentlest birth possible. She is no exception and doesn’t enjoy the pain of cracks and upheavals in her structure or the added trauma of human suffering.
Let go and let God
Everyone on Earth is special and unique and each has their own role to play in the overall scheme of things. If each one follows that which feels right to say or do, then each will be carrying out their part in that plan. If instead, you permit yourself to do that which you ‘should do’ often through guilt, you are quite liable to be stepping outside of your agreements. It is time to Let Go And Let God. By doing this, you will be truly taking responsibility.
If it feels right for you to help the dolphins, save the rainforests, increase awareness of child abuse, or do nothing...the range is endless...understand that because this is right for you, it does not have to mean that it is right for others also. Each has their own task to do and if you permit yourself to be talked into what you ‘should be doing’ you will not therefore carry out what you are really meant to be doing in that moment. If you do what feels right in the heart from a place of love and not from fear or guilt then you can trust that you are in the flow of Divinity. From that place you can intuitively sense the next move.
The power of positivity
Another way to assist the Earth is by keeping our own auric field (aura) clear and free of negativity. We can then allow Light to pass through the energy centres (chakras) of the body, down into The Earth. You can keep this field clear through a discipline of only permitting positive thought, pure intent, use of affirmations, non judgement, moving from the `head' to the ‘heart’, realising that all are brother and sister and becoming more loving. There are various products available that assist in raising vibration and help clear the lower bodies. There are colour, sound, crystals, oils and many natural essences in use for these purposes such as Bach Flower remedies, Aura Light and Avatara Harmony essences. As regards any assistance via products or indeed from any source, take only that which resonates and feels right for you. Each of us have different needs and whereas one may find that Aromatherapy produces miracles, another may simply need more peace or to look at the area of self love. Many paths are available for there are many different people with as many different needs. By following our intuition we can lead ourselves to increased awareness and higher levels of evolution.
A time of choice
It is time on this planet for everyone to make a choice about the sort of world they wish to live in. One of peace and love or the current world we see now upon the Earth.
In the current third dimensional reality on Earth, one learns compassion, understanding and love through experiencing every conceivable situation in life, ranging from poverty and struggle to wealth and power. This involves learning to rise above the limitations set by ourselves prior to the incarnation, thereby gaining strength and wisdom. Finally, as one ceases to judge and realises ‘I am my brothers’ keeper’ and that in truth, everyone is a brother - he or she moves to a place of peace and unconditional love.
Many now feel that they have learnt sufficiently in this realm and would choose to release the various patterns belonging to limitational learning and move on up to higher levels of learning. Learning goes on through higher dimensions, but it is through greater harmony and less solid types of experience. Whilst joy and peace are obtainable on the third dimension, these things are a matter of course on the higher dimensions.

The Golden Age
Choices are being made across the Earth by everyone. As the planetary vibrations continue to increase; all old rigid structures and systems across the Earth either change their basis of operation to one of love, or they crumble and cease to be. All buried thought and emotion is being released individually - nationally - internationally and planetary. All remaining karma is being balanced out across the face of the Earth and everyone who chooses Love, is Light-ening up, as their vibration moves into higher frequencies.
It is time to step free of fears and the myriad of belief patterns that keep us so boxed in our world of structure and control. Time to move forward in trust and faith knowing there are worlds beyond that which we can see with our eyes.
We now approach the new millennia, the Golden Age of peace and love, predicted by so many philosophies and religions for so long. It is shown on the ancient Mayan Calendar and known deep within the heart of many, many millions working in the Light of God.
A wonderful new world dawns on the horizon, bathed in the splendour of the Gold Ray of the Christ Consciousness, as we who choose it so, come home.
Unconditional Love,
Sandy Stevenson
www.JOYinU.com
www.lightascension.com






Ascension is a natural and normal part of the evolutionary process of the Universe. It has always been so and will probably continue until it is no longer necessary as a universal process.
Therefore any ideas of this process being something new or weird, usually means that this concept hasn't been understood. When the real meaning of this concept is not grasped, we get separation and terms such as ‘the ascensionists’. Let’s look more carefully at what Ascension is.

Experiential growth
Evolution is basically a continuing growth through learning in many forms. This growth comes about through greater spiritual wisdom, compassion, tolerance, integrity, true understanding and such qualities that lead us to Unconditional Love.

An evolutionary stage
Ascension is merely a stage in this evolutionary process and involves reaching a place where one is ready to raise oneself to the frequency of Light, whereby the fifth dimension becomes accessible and visible.
It is not something for the ‘chosen few’, but is available to every being in the entire universe. It is obtained on an individual basis, within the time frame that being chooses to experience his or her growth. It is inevitably gained by everyone at some point or another.
A natural transition
One does not need to understand the process or to have ever heard the word Ascension in order to ascend. It is simply a word that is used by some to define this particular step of ones growth.
All stages of evolution are wonder-ful and contain their own special beauty and wisdom. However, it is felt by many that Ascension is a special stage as it involves the transition from a third dimensional reality of duality and its relevant learning, to an awareness of oneness, harmony and love.
Moving to the fifth dimension, one passes through the fourth and releases all buried emotion and thought that has too dense a vibration to permit the being to raise him or herself and his lower subtle bodies, into the higher frequencies of Light.

Comment by Mig on April 2, 2008 at 6:03am

Thanks for your help David! Much Love and Light!

Comment by David Alexander de Christo on April 2, 2008 at 12:23am

We are at a holy coordinate point. A point where multidimensional worlds are converging. Learning to self modulate is a skill required in order to evolve beyond this dense sector of existence which is now obsolete. Earth’s proximity to the energy wave emitting from the galactic center has dramatically effected the matrix. Each and every one of us now has a multiplex pass to the universe. This proximity to Prime Creator is mutating our RNA/DNA and is allowing us to instinctively know TRUTH/LIGHT. We instinctively know we must upgrade our old operating system for another which allows for greater storage of more freedom and love data. One that will allow us to evolve so that we can process more information and have more creativity.

We instinctively want to reclaim the mechanism which modulates our signature frequency. This mechanism is our Merkabah. Your Merkabah is the space where your consciousness interfaces with the frequencies/worlds of the matrix. This space is between stimulus and reaction or response. This space is frequency based. Our old operating systems ran between 3-9 Hz. But our new multiphasic operating systems run only at 9-12 Hz. We’ve all heard the term “get centered” but what exactly does that mean? For me getting centered means being at a frequency of tranquility, peace and love it’s only from this frequency that I can begin to interact with a new body, a new world and ultimately a new universe.

I’ve practiced with modulation technology over the last 15 years. The best I’ve encountered is The Synchronicity Experience by Master Charles. I’ve found that his technology helps me to maintain conscious living. I feel more connected to my Christed Self and that makes me feel more balanced whole and fulfilled.

I have alpha & theta tracks to share with but only on a wave format. Just email me.

Does anyone have a MP3 converter?

Comment by David Alexander de Christo on April 1, 2008 at 10:32pm

Get centered and raise your frequency! You are infinite consciousness which has limited awareness within a much larger spectrum of existence. Remembering your authentic identity as pure consciousness can only be perceived from 9-12 hz. One remains unconscious or asleep until their signature frequency is vibrating at or above 9000 cycles per second. One must decide to leave the dense lower vibrations and use your free will to access higher reals of experience.
Learn to meditate/self modulate. Then everything will become clearer, less stressful and more peaceful. I promise.

Comment by Mig on March 28, 2008 at 6:36pm

sorry to be negative, but the last 24hrs. have been the worst in along time. I wish I could leave this silly man suit!

Comment by THE PEACEFUL ONE- I AM Warren on March 26, 2008 at 3:46am

This day when I was doing my walking meditation. the song kept coming to me . Just be Love. When the Sun shines- Just be Love.
When the Sun does not shine- Just be Love. When some one tries your patience. Just be Love. When you see some one who has great needs - Just be love etc. this went on and on and also was give a melody. Found that I was singing aloud, as I walked alone.
So my friends - JUST BE LOVE.

Comment by David Alexander de Christo on March 24, 2008 at 7:38pm

These mantra frequencies are awesome. They clear and center your being. I use it in conjunction with star tetrahadron spinning and breathing.

Comment by David Alexander de Christo on March 24, 2008 at 6:27pm

This last summer I began developing my diamond light body, my Merkabah. I used Drunvalo Melchizedek model as a template for my own development program and I summoned Master Kuthumi, from the brotherhood of the light, to assist me on my travels. The photos above are untouched and was taken while my tetras were spinning. You can see that I become transparent and transform into pure light. The following program is the one I used to get started. It's was not super easy for me to understand logically so I just meditated on it and visually built each star in my minds eye and then played with the breathing and spinning. Be very careful because it is very powerful. one time I was driving my sports car on the highway with the wind blowing on my face and was and was unconscious that I was practicing my spinning and breathing techniques and suddenly found my self hyperspacing out of my body and in the heavens. It was as if I was bilocating. It is awasome!

The Diamond Light Body – Your very own Starship.

The Teaching Of Spherical Breathing: Using 18 Breaths

There are 17+1 breaths, where the first six are for balancing the polarity, the next seven for proper pranic flow through the entire body. The further breaths are for shifting the consciousness from 3rd to 4th dimension and finally the last three breaths is for re-creating the rotating Merkabah within and around the body. The last breath is not taught. Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God.

FIRST BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from "the Hindu-Yogi Science of Breath" by Yogi Ramacharake. Perhaps this description will be helpful.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs.
At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST BREATH: Exhale
HEART: Love
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercis e with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:
Second breath mudra: Thumb and second finger together
Third breath mudra: Thumb and third finger together
Fourth breath mudra: Thumb and little finger together
Fifth breath mudra: Thumb and first finger together (same as first breath)
Sixth breath mudra: Thumb and second finger together (same as second breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.
Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.
BREATH NUMBER SEVEN: Inhale
HEART: Love. There is another refinement here that can be used after you have perfected this meditation.
MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.
BODY: For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.
BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.
SEVENTH BREATH: Exhale
MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.
BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.
EIGHTH BREATH: Inhale
HEART: Love.
MIND: The prana sphere continues to concentrate life force energy and grow in size
EIGHT BREATH: Exhale
MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.
NINTH BREATH: Inhale
MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.
BREATH: Sphere grows brighter and brighter as you inhale.
NINTH BREATH: Exhale
BREATH: As you exhale, the sphere continues to grow brighter and brighter.
TENTH BREATH: Inhale
MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.
TENTH BREATH: Exhale
MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.
BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.
ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale
MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere
BREATH: Breath rhythmically and deeply. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.
THE FOURTEENTH BREATH
HEART: Love
MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness.
BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.
BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don't think, just breath, feel and be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God.
The Mer-Ka-Ba, The Vehicle Of Ascension
The Last Three Breaths
You are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power. If you are not ready, you could hurt yourself. If your Higher Self gives you permission to enter into the MER-KA-BA, then don t fear, for you will be ready.
FIFTEENTH BREATH: Inhale:
HEART: Love
MIND: Be aware of the whole star tetrahedron. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side.
To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing.
On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons.
BODY: Continue the mudra of the folded hands from now on.
BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing.
FIFTEENTH BREATH: Exhale
MIND: The two sets of tetrahedrons take off spinning. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the MOTOR of the MER-KA-BA. You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral.
BREATH: Make a small hole with your lips just like you did for breath Number Ten. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning.
SIXTEENTH BREATH: Inhale
MIND: As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body. This energy matrix is called the MER-KA-BA. However, it is not stable. If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable. It will be slowly wobbling. Therefore Breath Number Seventeen is necessary.
BREATH: Same as breath 16, make a small hole in your lips, and blow out with pressure. It is at this point that the speeds increases. As you feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the MER-KA-BA to be formed.
SEVENTEENTH BREATH: Inhale
HEART: Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized.
MIND: As you breathe in, say to yourself, in your head, the code NINE TENTHS THE SPEED OF LIGHT. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. It will also do something else. This third dimensional universe that we live in is tuned to 9/10 the speed of light. Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected.
BREATH: Breathe rhythmically and in a Yogic manner.
SEVENTEENTH BREATH: Exhale
MIND: The speed increases to 9/10 the speed of light and stabilizes the MER-KA-BA.
BREATH: Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable and Third dimensionally tuned MER-KA-BA. With the help of your Higher Self, you will understand what this really means.

EIGHTEENTH BREATH:
This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness returning you HOME to your FATHER.


By Drunvalo Melchizedek