Surrogate tapping is fun and easy:
Say you are on a crowded plane and a couple of aisles over a baby is crying. You can either tap visibly or in your mind tap (think first I am that baby) then you would tap on your karate chop point saying even though I am miserable and I want to cry about it I thoughly love forgive and accept my self. Even though I have this problem and it makes me want to I deeply and completely LOVE, FORGIVE AND ACCEPT MYSELF! and I am a good baby. Even though my mom just doesn’t get what I want I deeply and completely LOVE, FORGIVE AND ACCEPT MYSELF!
Then tap all the tapping points in person or in your mind saying something like I am miserable and I just want to cry about it. Take a deep breath after words and let it out through your mouth.
Then maybe another round starting on the karate chop point but this time add the words Even though I STILL have this problem I choose to relax about it. (Do this rephrasing with a complete round)
Now I bet the baby is now quiet.
This can be done for anyone, however it is said if you are attempting to heal someone, you need his or her permission first. This has to do with Karma and what they have to learn through what they have. So always ask if you can tap for them.
Tags: eft, surrogate, tapping
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